Jamey Jasta

Any tips on leading a happy life? things seem dark and could use a few good pointers.

Jamey Jasta responded on 08/15/2012

diet & exercise, see a professional, talk, draw, pick up an instrument, paint something, learn a martial art, get out there in the world, go for a hike, do push ups, go swimming, get a massage, respect your body. etc etc but always see a dr. or a professional when facing depression.

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